Lifeline Booklet 2021

According to the World Health Organization (WHO), mental health is: ‘a state of well-being in which every individual cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to her or his community.’ realizes his or her own potential, can

What is important to remember is that people can experience an emotional crisis at any point in their lives and do not need to have a mental illness that is either diagnosed or undiagnosed. Life events can cause stress and anxiety that can lead to a crisis event for anyone. It is important to know the signs and be able to recognise behavioural changes so that help and support can be offered.

EMOTIONAL CRISIS 5 Accidental Counsellor