200211_Lifeline_A5_AccidentalCBooklet-2020_V4-LR

FEELINGS SAD DEPRESSED LONELY HELPLESS WORTHLESS

THOUGHTS “I WISH I WERE DEAD” “I CAN’T DO ANYTHING” “I CAN’T TAKE IT ANYMORE” “I AM A LOSER AND A BURDEN” “OTHERS WILL BE HAPPIER WITHOUT ME”

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Accidental Counsellor